Cody Jackson

Coach

Cody Jackson

Coach

Biography

The first time I walked into a CF box I was nervous and did not know what to expect. After a coach assured me everything was going to be ok I participated in my first CF WOD, a Tabata of rowing, air squats, and push -ups. After a couple months at my first box, I wanted a different challenge and was looking for something more competitive. I decided to try out J5 and was immediately hooked. Learning more about CrossFit and nutrition opened my eyes to a whole new aspect of fitness, and I haven’t looked back since.

Favorite thing about coaching?
Seeing people succeed
First CrossFit WOD & when?
Tabata in January 2013
Least favorite benchmark?
Annie
Favorite benchmark?
Nancy
Which CrossFit movement is totally in your wheelhouse?
Overhead Squat
Favorite Cheat Meal?
Pizza
Favorite Supplement?
Progenex Recovery
Favorite CrossFit Athlete?
Ben Smith
Advice to new CrossFit Athletes?
Try and don’t quit
If you could have one super power what would it be?
To fly
Tell us one thing about yourself not related to CrossFit?
I work for a pharmaceutical company
Cody’s Certifications:
  • CrossFit Level 1 Trainer