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kobe vs jordan

J5 CrossFit – CrossFit

Barbara (Time)

Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
in teams of 2 complete Barbara

then

Metcon (Time)

800m run / walk

1 ahlete carrys sand bag

1 atlete carrys kettle bell

may switch off any time