J5 CrossFit – CrossFit Metcon (AMRAP – Reps) 10 min amrap 17 power cleans 135/95 17 box jumps 24/20 17 pull UPS 17 burpee Rest 2 min 10 min amrap 17 burpees 17 lunges ea leg 17 push UPS 17 air squats Add total reps